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Work - travel time skyrocketed last summer as PTD’s project load reached an all-time high, sending me from the Ozarks, to the Rockies, to the Pacific Northwest and back in just one month. The last couple years have been monumental – not just for work, but for my love and appreciation of solo travel and riding. As Vice President, I overs ee the design and build of a lot project s we’re a part of, and so travel has become etched into my life’s schedule. Building professionally has introduced me to s ome of the sport’s original, renegade trail s and the people responsible for building them. I’ ve always been a rider, and as our trail building profession has grown roots I’ve been given the chance to take my riding to the next level. This month, our V ice P resident Clayton Woodruff recounts what it ’s like to travel, work and ride solo.īikes have taken me all over the country - and even outside of it.

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Check out our first Tales from the Trail, a series dedicated to uncovering the lighter side of the trail builder’s lifestyle.

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As professional trail builders, our work is our passion. So like many others, at PTD our team speak s to the importance of maintaining a healthy balance between work and play. Even when we don’ t set out on the trail asking for answers, often we receive them. As riders, we hop on our bikes not just to explore a new trail but to gain more appreciation for ourselves, our riding community and the world around us.

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Get your Rose Quartz Kit including your Gua Sha today shipped FREE within Australia, and massage your way into a healthier skin.Ask an enthusiastic mountain biker for advice, and they will likely suggest keeping the pedals pushing and the wheels turning as often as possible.

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Simply put, by following the Gua Sha massage practice your skin will be spoilt as the tool adjusts to the contour of your face thereby achieving a relaxing facial massage, so you can feel confident in your own skin.

Helps oxygenate the skin layer thereby cleansing and invigorating the epidermis.

Improves elasticity to tighten loose skin.

Drains the sinus and ease allergy symptoms.

Natural face lift – Tones the facial muscles and evens the jaw-line.

Facial glow - as blood circulation is brought to the skin.

Enhances the effectiveness of skin care products.

Improves blood circulation and nourishment to the skin.

Not only is it incredibly relaxing to the skin but it also has a lot of benefits and the results are incredible. Once you get into the habit of doing the massage technique then you start to do it instinctively. This petite tool makes an excellent addition to your beauty routine to help in making facial features appear more youthful and more importantly, well rested. The ergonomic design was hand carved to adjust to the shape and contours of the face used to perform a relaxing decongesting facial massage. Unlike the traditional Gua Sha, when the facial is done properly using a light hand technique with facial oil should leave no marks on the skin. Gua Sha can help tackle the core problem of aging that topical products cannot: it increases circulation thereby decreasing muscle tension and helps move the lymphatic fluid all this while giving a practically immediate lift and healthy glow.Īs this Gua Sha plate is massaged on the contour of the jaw, the skin layers are stimulated to decrease puffiness, endorse anti-aging, flush out tissues via lymphatic drainage and much more. The "Gua Sha" massage technique is a traditional therapy practise involving massaging a gemstone, typically the Rose Quartz, along the skin. You've probably heard about the crystal rollers that are used together with facial serums, but have you seen these pretty crystal face massagers? Just "Gua Sha" It - What Exactly Is This New Beauty Trend?